IngredientsMarinade½ cup mango purée1½ tbsp fish sauce1 tbsp brown sugar1 tbsp lime juice1 tsp grated garlicSteak1 lb flank steakGarnish½ cup fresh mango slices2 tbsp basil or mint. InstructionsMarinate steak 30 minutes (no longer).Sear over high heat 4–5 minutes per side.Rest, slice thinly, top with fresh mango and herbs.

IngredientsSteak2 sirloin steaks (8 oz / 225 g each)1 tbsp olive oil1 tsp salt½ tsp black pepperSauce½ cup mango purée½ cup beef stock1 tsp cracked black pepper¼ cup heavy cream (or coconut milk)1 tbsp butter InstructionsSear steaks in hot skillet 3–4 minutes per side. Remove and rest.Add stock and mango purée to pan; simmer 3…

IngredientsSteak1 lb (450 g) flank steak1 tbsp olive oil1 tsp kosher salt½ tsp black pepperMango Salsa1 cup ripe mango, finely diced¼ cup red onion, finely diced1 small jalapeño, minced (about 1 tbsp)¼ cup fresh cilantro, chopped1½ tbsp fresh lime juice¼ tsp salt InstructionsRub steak with olive oil, salt, and pepper. Grill or sear over high…

Flavor: Tropical, smoky, slightly spicy IngredientsSirloin steak, cubedMango chunksRed onion & bell pepperJerk seasoningOlive oil StepsToss steak with olive oil and jerk seasoning.Thread steak, mango, onion, and pepper onto skewers.Grill until steak is cooked and mango is lightly caramelized.

Flavor: Sweet heat with rich beefiness IngredientsRibeye steakMango puréeHoneyHabanero or chili pasteSoy sauceLime juice StepsSimmer mango purée, honey, chili, soy sauce, and lime until thick.Sear ribeye in a hot pan or grill.Brush glaze on during the final minute of cooking.Rest steak and serve with extra glaze.

Ingredients1 lb chicken breast, sliced1 ripe mango, sliced1 bell pepper, sliced2 tbsp soy sauce1 tbsp honey1 tsp ginger1 tsp garlicInstructionsStir-fry chicken until cooked.Add vegetables and mango.Stir in sauce and cook 2–3 minutes.