Jackfruit “Pulled Pork” BBQ Sandwich

Uses unripe green jackfruit

Ingredients

2 cans young green jackfruit (in water or brine)

1 tbsp oil

1 small onion, sliced

3 garlic cloves, minced

1 tsp smoked paprika

1 tsp chili powder

½ tsp cumin

1 cup BBQ sauce

Salt & pepper

Buns + coleslaw (optional)


Steps

1. Drain jackfruit and shred pieces with your fingers or a fork.


2. Heat oil in a pan and sauté onion 3 minutes.


3. Add garlic and spices; cook 1 minute.


4. Add jackfruit and stir to coat.


5. Pour in BBQ sauce, lower heat, and simmer 15–20 minutes until soft and “pulled.”


6. Add salt/pepper if needed.


7. Serve on toasted buns topped with coleslaw.