Tag: sugar apple
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Sugar Apple and Avocado and Black Bean Tropical Tostadas
Serves: 4Makes: 8 tostadasPrep Time: 20 minutesCook Time: 10 minutesTotal Time: 30 minutes Ingredients Sugar Apple Salsa – 1 cup ripe sugar apple pulp, seeds removed and cut into small pieces– ½ cup diced avocado– ¼ cup finely diced red onion– 1 small jalapeño, seeded and finely minced– ¼ cup chopped fresh cilantro– 2 tablespoons…
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Sugar Apple Coconut Curry with Chickpeas & Vegetables
Serves: 4Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Ingredients – 1 tablespoon coconut oil– 1 medium yellow onion, diced– 1 red bell pepper, sliced– 2 cloves garlic, minced– 1 tablespoon freshly grated ginger– 2 tablespoons yellow curry paste– ½ teaspoon ground turmeric– ½ teaspoon ground cumin– 1½ cups ripe sugar apple pulp,…
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Crispy Sugar Apple Tofu with Sweet Chili Sauce
Serves: 4Prep Time: 20 minutesCook Time: 25 minutesTotal Time: 45 minutes Ingredients Crispy Tofu – 1½ pounds extra-firm tofu– 2 tablespoons soy sauce– 1 tablespoon sesame oil– 2 tablespoons cornstarch– ½ teaspoon garlic powder– ½ teaspoon ground ginger– ¼ teaspoon black pepper Sugar Apple Sauce – 1 cup ripe sugar apple pulp, seeds removed– 2…
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Sugar Apple Coconut-Crusted Mahi-Mahi
Serves: 4Prep Time: 20 minutesCook Time: 15 minutesTotal Time: 35 minutes Ingredients Mahi-Mahi – 4 mahi-mahi fillets, approximately 6 oz each– ¾ teaspoon kosher salt– ¼ teaspoon black pepper– ½ cup all-purpose flour– 2 large eggs– 1 tablespoon water– ¾ cup panko breadcrumbs– ½ cup unsweetened shredded coconut– ½ cup finely chopped ripe sugar apple…
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Sugar Apple-Lime Shrimp with Coconut Rice
Serves: 4Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 40 minutes Ingredients Coconut Rice – 1½ cups jasmine rice– 1 cup full-fat coconut milk– 1 cup water– ½ teaspoon salt Sugar Apple Shrimp – 1½ pounds large shrimp, peeled and deveined– 1 tablespoon olive oil– ¾ teaspoon kosher salt– ¼ teaspoon black pepper– ½ teaspoon…
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Sugar Apple Coconut Curry Chicken
Serves: 4Prep Time: 20 minutesCook Time: 30 minutesTotal Time: 50 minutes Ingredients Chicken – 1½ pounds boneless, skinless chicken thighs, cut into 1½-inch pieces– 1 teaspoon kosher salt– ½ teaspoon black pepper– 1 tablespoon vegetable oil Sugar Apple Curry Sauce – 1½ cups ripe sugar apple pulp, seeds completely removed– 1 cup full-fat coconut milk–…
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Growing Sugar apples from seed to fruit (downloadable)
How to Grow Sugar Apples in Florida
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Can I successfully grow Sugar Apples from my Central Florida property and make good profit?
Absolutely. Sugar apple is a very different commercial proposition from mango, guava, and dragon fruit. The fruit can command a high price because it is delicate, highly perishable, and difficult to ship long distances—but that same perishability makes the crop much more dependent on a nearby specialty market.🍈 Sugar Apple Prices & Grower Economics —…
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Sugar Apple Pan Sauce Ribeye
Serves: 2 IngredientsRibeye steaks – 2 (10 oz / 280 g each)Salt – 2 tspBlack pepper – 1 tspOlive oil – 2 tbspButter – 2 tbspSugar Apple SauceRipe sugar apple pulp – 1 cup (about 2 fruits)Shallot, minced – 2 tbspGarlic, minced – 1 tspDry white wine – ¼ cup (60 ml)Beef stock – ½…
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Sugar Apple Steak Marinade
(Grill-Friendly)Flavor: Mildly sweet, tenderizing IngredientsSugar apple pulpOlive oilLime juiceGarlicSaltBlack pepper StepsBlend all ingredients into a smooth marinade.Marinate steak 30–60 minutes (no longer).Grill or sear and rest before slicing.